Long menstrual bleeding?!


Question: Long menstrual bleeding!?
I have normal cycles, with range from 28 - 35 days!.!. however when I get my period, seems like my period just WONT start!.!. i'll spot for a few days then get it, and it won't end! It'll last 12 days or so!.!. and I'm trying to get pregnant, but with the long bleeding i'm afraid it's messing with my expected ovulation dates!.

I went to the dr and my hormone levels were all fine, this has been going on for a few months!.!.

What do I do!? I'm getting close to ripping my hair out!Www@Answer-Health@Com


Answers:
Keep on working with your doctor!. But find out what you can do nutritionally as well!. Most meats have hormones in them!. The meat industry says that there is no effect from that!. However, it may be beneficial for you to buy any meats from the store that are hormone free!. Whole Foods has all of their meat hormone free!. You might try eating organic fruits and vegetables as well!. And I would get high quality nutritional supplements that can help you hormonally as well!. Drink plenty of good filtered water everyday!. Try to get at least 8 eight ounce glasses in you!.

I have a list of superfoods that might be of help to you as well!. You're welcome to email me!. I'd love to hear if this helps!.
miracles-unlimited@sbcglobal!.net!. Www@Answer-Health@Com





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