Help please ....... :( ?!


Question: Help please !.!.!.!.!.!.!. :( !?
I just came on my period today, and its sooooo heavy, the most heaviest its been in years and i have the most worst pains ever!. i cant even stand up or sit on the sofa ( only on the floor very uncomfortably )
and my belly feels so hard! :(
help do you know any way how i can make my period lighter & help with the pains!.
don't say the birth control pill thing please!
i don't even feel like eating either!.!. and i haven't eaten all day! Www@Answer-Health@Com


Answers:
when i got my period last i felt the exact same way!. the pains were so bad i had to watch how i would lay and everything!. my mom gave two midol and put a heating pad on my lower stomach wear it hurt!. after about a half hour the midol kicked in and i felt alot better!. hope this helps =)Www@Answer-Health@Com

i find that a hot bath will make my period cramps go away, or loosen a bit!.!.also that if i take ibuprofen or advil before any cramps start (like in the morning) that i don't get cramps all day!.!.!.but if i have cramps already then take ibuprofen that they don't do much to help me!.!.!.

as for lightening up your period, im sorry i cant be of assistance there!Www@Answer-Health@Com

Use a hot water bottle!. A hot water bottle will be your best friend!.

All of those pain killers that say, PERIOD PAIN are lieing!.

If hot water bottle doesn't help try having some pain killers (any type)

What's happening is your muscles are contracting and you need to relax them with hot water!.Www@Answer-Health@Com

Not sure on how to make periods lighter,but ibuprofen works for me every time for the pain relief!.Then,have a hot drink,lie down and you sould be able to go to sleep once the painkiller has taken effect!.Www@Answer-Health@Com

it may sound stupid but when im like that i find taking ibuprofen helps with the pain and helps lighten the flow!.Or for the pain you could try a hot water bottle or a nice hot soak in the bath!.Www@Answer-Health@Com





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