What vitamines are good for hair and skin?!
Question: What vitamines are good for hair and skin!?
Is there anything that promotes Hair growth!?
And does it really work!?Www@Answer-Health@Com
And does it really work!?Www@Answer-Health@Com
Answers:
Vitamin E
http://www!.vitaminshoppe!.com/store/en/br!.!.!.
Something like this perhaps!. You can find them in Walmart as well or even GNC!.Www@Answer-Health@Com
http://www!.vitaminshoppe!.com/store/en/br!.!.!.
Something like this perhaps!. You can find them in Walmart as well or even GNC!.Www@Answer-Health@Com
for hair Vitamin E is very good!. treseme shampoo has vitamin E in it!.
If you are looking to add more moisture to your skin, or want to get rid of blotchiness or blemishes, you have to make sure that you are eating foods that contain vitamin C and vitamin E!. Citrus fruits are good for your skin, and include fruits like oranges, grapefruits, and limes!. You can find vitamin E in green and leafy vegetables and as well as in certain lean meats, nuts, and beans!.
Almond are good for your health and hair!. they make your hair stronger, and it might help with hair growth!.Www@Answer-Health@Com
If you are looking to add more moisture to your skin, or want to get rid of blotchiness or blemishes, you have to make sure that you are eating foods that contain vitamin C and vitamin E!. Citrus fruits are good for your skin, and include fruits like oranges, grapefruits, and limes!. You can find vitamin E in green and leafy vegetables and as well as in certain lean meats, nuts, and beans!.
Almond are good for your health and hair!. they make your hair stronger, and it might help with hair growth!.Www@Answer-Health@Com
be careful with the oil soluble vitamins like vit e coz they stay in the body and can become toxic!.!.!.!.!. i'm on the hair skin and nails formula, i also take cod liver oil and flax seed oil!.!.!.!.!.do your research and then do what's right for you, just dont over do it, i give my liver a break from all pills after 2-3 months of supplement use!Www@Answer-Health@Com
Vitamin E!.
Vitamin V turns your hair gray and gives you a glowing red nose (like a drunk), but it sure improves my mood! ;-)Www@Answer-Health@Com
Vitamin V turns your hair gray and gives you a glowing red nose (like a drunk), but it sure improves my mood! ;-)Www@Answer-Health@Com
Prenatal vitamins!. I don't know if they work or not, but thats what people say!.Www@Answer-Health@Com
They're all good!. Take them all!.!.!.!.Www@Answer-Health@Com