What are some things that help with cramps?!
Question: What are some things that help with cramps!?
I've heard eating banana's help and taking ibuprofen (sp!?) and i haven't trie dthe banana's yet, but ibuprofen doesn't really help me :/ i get really bad cramps and i don't know how to make it not so bad especially when i go to school it's horrible!. Any suggestions!?Www@Answer-Health@Com
Answers:
water
bananas
putting a bottle of hot water on your abdomen
Midol
warm bath
foods with zinc, calcium, and B vitamins
excerciseWww@Answer-Health@Com
bananas
putting a bottle of hot water on your abdomen
Midol
warm bath
foods with zinc, calcium, and B vitamins
excerciseWww@Answer-Health@Com
try taking More ibuprofen!. Its really the only medicine made for body cramps and aches!. Tylenol will be even more useless!. Have you tried the icy hot patches!? They do sell topical creams for aches and pains!. But I doubt they are as effective!.Www@Answer-Health@Com
i take advil liquid gel!.
they really work for me!.
also during your period dont eat chocolate or drink caffeninated drinks!.
exercise also helps some!.Www@Answer-Health@Com
they really work for me!.
also during your period dont eat chocolate or drink caffeninated drinks!.
exercise also helps some!.Www@Answer-Health@Com
Midol or Pamprin and LOTS of water!. I also like to apply heat, it always helps me!.Www@Answer-Health@Com