Please answer!!!!! kinda gross but...?!


Question: Please answer!!!!! kinda gross but!.!.!.!?
i am always constipated!.!. literally!.
i know its not healthy and i do not know how to change it!. i eat a ton of fruits and vegetables!.!. and special k!. and soups!.!. those are my main things i eat!.!.Www@Answer-Health@Com


Answers:
I am not a medical professional but I have dealt with this problem my whole life!. Like the others said, try some prune juice it really works!. If you would like to try some over the counter medication I suggest that you look into ex-lax, mineral oil (it tastes really nasty but works like a charm), senakot, or milk of magnesia!. If this doesn't work then I suggest going to the doctor!. Most likely he will suggest that you get an enema which is really not fun!. All I could say is weather you use fruit or medication, make sure you do it at night and have the next morning free (no work or school) because you'll need that time for your body to flush out!. GOOD LUCK!!!!! I hope this helps :)Www@Answer-Health@Com

your metabolism probably isn't working very well, i had the same problem!. a chinese herbal doctor recommended green tea after or before meals!. it really works! seriously! plus it gets rid of all the toxins in your body, and it makes you much healthier!. it tastes great (i think) but you can always add honey if the taste is too bitter!.
TRY THIS!Www@Answer-Health@Com

Broccoli and water usually help with it!. There are of course medications you could also use such as laxatives or stool softeners!.Www@Answer-Health@Com

See a doctor, you might be embarassed but I bet they've heard worse!. They can subsribe you a medication that helps you poop easier!. good luck :DWww@Answer-Health@Com

you should also eat some prunes, and drink plenty of water!.!.!.!.if this don't help, go see a doctor!. good luckWww@Answer-Health@Com

Are you taking an antibiotic!? That could be effecting your bowelsWww@Answer-Health@Com

That sucks!. Try eating sume prunes and drinking lots of apple juice!.Good Luck<3Www@Answer-Health@Com

flax seed helps!. try it!.
if it doesn't help, go to the doc!Www@Answer-Health@Com





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