Pmsing....cramps....ugh!?!
Question: Pmsing!.!.!.!.cramps!.!.!.!.ugh!!?
i've had my period since i was 12 and i'm almost 15!. i'm having the worst pms ever!. one minute i'm really moody and mean and the next minute i bust out crying! how can i control this!? and whats good for leg and back aces when youre on your period!? i already take motrin and it helps a little!.
thanksWww@Answer-Health@Com
thanksWww@Answer-Health@Com
Answers:
exercises!.!. you can do excises that involve the abdomen in helping relieve cramps!. You can also use hot water and cold water!. i used to lie in the tub and pour hot water over my abdomen then put a pack of ice over it!. i soaked a towel with hot water then placed it over my abdomen then i took a cup of hot water and poured it over the towel!. it helped so much!. lol!. also eliminate salts and grease from your diet!.Www@Answer-Health@Com
Midol sucks, don't ever take it!.
When I do, it seems like it makes everything so much worse than it already is - so please, don't use Midol!
Try Pamprin, its suppose to help with PMS, but I've never tried it myself!.Www@Answer-Health@Com
When I do, it seems like it makes everything so much worse than it already is - so please, don't use Midol!
Try Pamprin, its suppose to help with PMS, but I've never tried it myself!.Www@Answer-Health@Com
i use icy hot on my back and when i'm moody i go to sleepWww@Answer-Health@Com
ask your doc he can help trust me!Www@Answer-Health@Com