Females: Do you suffer with really bad PMS/PMT and if so, how do you deal with i!


Question: Females: Do you suffer with really bad PMS/PMT and if so, how do you deal with it!?
I mean extremely bad PMS/PMT to the point you cannot function at all!. I get like that for about 7 days before I'm due!.Www@Answer-Health@Com


Answers:
oh my gosh YES!.
For 7-10 days before i feel actually like my body is physically changing, i gain weight (around 4-6lb) all my clothes are tight, i am extremely bloated, no matter how little or light i eat!.
My skin feeel easily irritaed by anything but the softest fabric, i have to have baby soft skin or i feel angry and irritated (strange i know but IRRITABLE is the key word for me at this time), i dont like to be touched too much and bite off hubbys head regularly!.

I have trouble going to the toilet and cystitis type symptoms, trouble sleeping, and dark & suicidal thoughts!.
The only thing that gets me through this time is reminding myself its only temporary, the tears come daily even at adverts on tv (not sad ones even)
i actually hate myself at this time, my lip and chin get covered in painful spots the type you cant squeeze and just hang aound, i have ghostly white skin and generally look like cr*p!.

and what do we get at the end of this horrible time, a bloody painful period! cherry on the cake or what!.

I think all men should experience a couple of months of periods and all that goes with it!.!.!.then they would run the bath for us, cook us our favourate dinner, wrap us in blankets on the sofa with our fave program while giving us a fott massage every month forevermore! lol

how i (try to) cope is going month at this time to a reflexologist, only on month one but its very de-stressing and can be tailored to your hormones and health probs!. that and a trip to the cinema to see a comedy and get a hot fudge sundae ice cream ! =)

xxxxxxxWww@Answer-Health@Com

lol im like that,

i shout at every 1
then i cry
i put on weight no matter what
im tired
bloated
get horrible back and stomach pain

oh god i hate it!.!.!.!.

how i deal with it,!.!.!.!.!.well, not 2 good lol!.

i moan, take painkillers and moan somoe more lol xxxxxWww@Answer-Health@Com

im really bad, Like I Tell People things I shouldnt!.

Just calm down, sit away from the group, but still particapate,

take some apin pills, relax, and try to ride out the storm, The best way from me, is to alway be concious of what I say before I say it!.

Hope this helps

CharlieeWww@Answer-Health@Com

i used to get it really bad when i was younger!! My mum took me to the herbalist and they gave me something, think it was called something like wild yam extract and they were really good!!

Im really lucky now and dont get effected by it!!Www@Answer-Health@Com

yeah i do i want to cry soooo much and i want to eat loads of bread and pastry too! well i don't deal with it very well i normally give in and cry! :(Www@Answer-Health@Com

i get really bad too! i tend to just be a right cow to everyone! that's how i deal and then when im in real bad pain i just stay quite in a corner! they joys of being a women (!)Www@Answer-Health@Com

totally, i cry at the slightest thing!.
eat loads of crisps and try not to take things out on my boyfriend, poor guy, he gets the brunt of it!.Www@Answer-Health@Com

chocolate and tylenol :)
i hate pms!. :( well all girls probably do!.Www@Answer-Health@Com

Ive heard vitamin B6 is good for this!.Www@Answer-Health@Com

chocolate!.!.!.!.!.!.!.and alot of neurofen!Www@Answer-Health@Com

Yes, just snap at everyone in sight!.Www@Answer-Health@Com





The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories