What can build up of stress to do me. I'm 17 and depressed.?!
Question: What can build up of stress to do me. I'm 17 and depressed.?
Any help relating to anything of the above would be highly appreciated and thank you to anyone who answers me.
Answers:
First of all, I'm so sorry that you're going through all that. Secondly, I know how you feel. I've been beyond stressed out lately. I just found out that my dad has been cheating on my mom for the past 17 years (I'm 17 too). He's had a wife this whole time (married 25 years) and multiple girlfriends in multiple cities. Pretty screwed up, right? Hahaa. So within these past months, I've lost my dad. I personally don't want anything to do with him, because I'm just so disgusted. I've lost friends because I've been sheltering myself from the world. I just want to be alone-or with certain people I trust. I've been loosing sleep. Every night I'll wake up at 1:00AM and can't fall back to sleep.
The advice I get from everyone? Leave it behind you. It's a chapter in your life that you need to put it your past. Spend some time with your nan. If you are distant from her, call her. Send her flowers, a card, anything like that to let her know that you are really thinking of her. Dealing with death is very difficult. I was so used to seeing my dad all the time, I haven't seen/had a decent conversation with him since July...it IS LIKE he's dead. Sometimes I really wonder if I'm making the right choice not to talk to him.
As for the boyfriend problem...I'm in the same boat as you. Hahaa. I've had guys ask me out, but I've never actually had a boyfriend. Maybe talk to your best friend about it? :)
My personal experiences :)
uhm stress is caused by many things...theres good and bad stress ....sorry babe but your going to get more in your life ...just breathe in and out calmly and you will be fine :) i know how you feel babbyyyy <33 i hav had stress as well ..JUST TRY TO IGNORE IT!!