Why does my skin look so much better when I exercise or increase my heart rate? !
Question: Why does my skin look so much better when I exercise or increase my heart rate? Please help!?
If I do 20 push-ups, for example, or jog for a minute, my skin looks so much better in my face. It is blemish free, radiant, and an even tone. But normally, without the short exercise, it is dull, and uneven in tone. Why does this happen, and,
*how can I get my skin to always look like it does after I do it?*
*how can I get my skin to always look like it does after I do it?*
Answers:
Best Answer - Chosen by Voters
It's because of the increase in your heart rate. You got the blood flowing. Incorporate exercise everyday. Instead of just walking slow, walk fast. This will get the blood flowing without you sweating.