details abouts laxatives (health matters)?!
Question: Details abouts laxatives (health matters)?
Answers:
Best Answer - Chosen by Voters
If your body gets used to laxatives, it will forget how to do the job itself.
You probably need more fiber in your diet(read the labels), and more fluids and fruits and vegetables. If you eat a lot of meat and nothing else, you can get bound up, so it is good to eat a balanced diet of all the food groups.
Yeah, and that's extremely unhealthy.
You're not giving your body a chance to absorb the nutritional value from the food you ingest, and it sends all that good food flying out of you. Your body will become weak and susceptible to infections.
It is hard on your digestive tract. Just eat healthy and exercise.