Is there any way to do cardio without losing breast size?!
Question: Is there any way to do cardio without losing breast size?
I just want to have a toned body. Flat stomach, tight booty lol the usual.
I'm already pretty skinny though, and I'm a 34B.
I want to exercise to reach my mentioned goals, but I'm afraid of making my boobs even smaller than they already are.
Do you guys have any advice on what I should do? Less cardio and do strength exercises more? Or is there just really no way?
My cousin said that using an elliptical instead of treadmill helps, but I heard that ellipticals don't give as good cardio.
I'm already pretty skinny though, and I'm a 34B.
I want to exercise to reach my mentioned goals, but I'm afraid of making my boobs even smaller than they already are.
Do you guys have any advice on what I should do? Less cardio and do strength exercises more? Or is there just really no way?
My cousin said that using an elliptical instead of treadmill helps, but I heard that ellipticals don't give as good cardio.
Answers:
just wear a fitting bra with a sports bra over and you should be fine
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