Whats a good way to get unconstipated.?!
Question: Whats a good way to get unconstipated.?
Ok well,lets say you've been clogged up poop wise for like a weeek. Is there any kinda food/drink that can make u go & make ur poo soft or diaherriaish?
Answers:
Best Answer - Chosen by Voters
Plenty of clear fluids, high fibre and perhaps the addition of an osmotic laxative such as lactulose.
GP for more years than I care to remember
ok a few things prune juice, black licorice the real stuff