What happens to your metabolism when you're on your period? ?!
Question: What happens to your metabolism when you're on your period? ?
Someone was telling me that it speeds up a bit but I'm thinking they're wrong.
Answers:
Hi..
The simple answer is no, metabolic rate and calorie expenditure do not increase during that time of the month. What does happen is a change in hormones that cause an increase in appetite !.
Hope this helps.
Hello. Your period doesn't control your metabolism.. Things like your diet, how much exercise you get, how much sleep you get, and any health problems, are all things that control your metabolism. Take care.