Just had a really really heavy day of my period and now I can't get enough !
Question: Just had a really really heavy day of my period and now I can't get enough of sleep...what to do?
Answers:
Because your period was heavier than normal your iron levels are probably a little low. Take some multivitamins and iron supplements and get some sleep. It should help. Also drink lots of water. Dont do coffee to help you stay up it makes cramps worse...
Take a couple of sleeping pills, get a heating pad, and pop in your iPod.
heating pad, drink some tea, soak in the tub, take advil