How do you lose thigh flab?!

Question: How do you lose thigh flab?

Okay my body is all healthy and i have good heart strength. But when i came out of the shower (stop thinking about my nudity you pervs!) and shook off the shower water off of me i found out my thighs are all flabby and were all jiggly. So how do i lose my thigh flab? I talked to my brother about this but he just laughed at me and called me fat. I'm only 120 pounds for a 15 year old girl! Please help!

Answers:

Many girls with good health carry some baby fat into their late teens. You could be one of them. Don't worry, it'll melt away on its own. Otherwise eat healthy and exercise. Strength training to define muscles and cardio to stay lean. And stay away from junk food and sugar loaded drinks.

Just like you, tennis pro Ana Ivanovic had baby fat as a teenager. "When I was sixteen, I had a little baby fat," she told Vogue. "But in the last three years, I have worked really hard to change that."

http://chrissyfitness.blogspot.com/2009/…

You should do alot of leg exercises like lunges, squats, running, bike riding. If you do these your thighs along with the rest of your lower body should cget really tone.

http://www.fitnessmagazine.com/workout/thighs/exercises/top-thigh-exercises/

Training with a personal trainer for 2 years

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How do you lose thigh flab?!

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