Finding it hard to breathe, it feels like my throat is too dry, I think it is an!

Question: Finding it hard to breathe, it feels like my throat is too dry, I think it is anxiety. Any advice?

This week I have started to have moments where it feels like there isn't enough air around me and the air I can breathe make me feel like I'm in a desert. I have have some stress lately, but I have felt this way when I'm not consciously feeling stressed??? Advice?

Answers:

It sounds like asthma or dehydration rather than anxiety.

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Finding it hard to breathe, it feels like my throat is too dry, I think it is an!

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