Girls! I need period help!?!
Question: Girls! I need period help!?
I've tried pamperin and such but nothing has seem to worked.
I've even had a sis pop on my ovary, worst pain i've ever felt.
But does anyone have any good tricks for cramps?
Answers:
no matter how early it is, take tylenol pm
or other sleeping aids...
taking a nap will always make my cramps go away
if that doesn't help
take a warm bath
drink green tea
curl up in a ball while covered in a heavy blanket
heat is the best thing for cramps
I'm really sorry you're in pain.
I had terrible cramps until I tried some of these tips.
Now the pain is gone.
I drink tea the first day of my period and I dont have cramps the rest of the time...
best of luck
For some reason, laying on my bed on my knees with a pillow between my legs works wonders. I think I built up a tolerance to midol and whatnot. I've also cut out a lot of caffeine and high fat foods from my diet and the cramps don't come as strong. Working out daily can also help.
you could try a hot water bottle. it helped for me