Height question? Help? ?!
Question: Height question? Help? ?
Answers:
Eating nutritional foods will help your body grow to its full potential.
Stretching:
Lay on your back and arms straight out over head. toes pointed straight up. stretch through your heals and arms. do both arms and legs then each side.
on your back hugs your knees up to your chest. roll side to side and front and back and whatever feels good for your back.
there are many great techniques.
eat right and stretch that is the way to give your body a healthy environment and ability to grow.
If you wanna take something natural along with the stuff above, try this Helpo Growth Formula personally i took it and worked for me about 2 inches.
You're shorter than the average adult but it's highly unlikely that you're done growing yet. Height is a variable gene so it's really impossible to tell you exactly how tall you'll be over the internet. My mom is 5'7 and my dad is 6'1 so you'd think their offspring would have a chance of being tall, right? I have two brothers over 6'2 and one who's "only" 6'0. I on the other hand am 5'1. So you never know. You might have growth spurt soon, or you might not. But being short's not so bad! So enjoy yourself no matter how tall you are :)