CRAMPS!!!!!!!!!!!!!!!!!!!!!!!!!!!!!?!


Question: CRAMPS!!!!!!!!!!!!!!!!!!!!!!!!…
WORST CRAMPS EVER MY MOMS ASLEEP IDK WHERE HER PILLS ARE IS THERE ANY NATURAL WAY TO GET RID OF CRAMPS? IF NOT I WON'T BE ABLE TO SLEEP!

Answers:

Hot water bottle, tea, light exercise...All I can think of off the top of my head, otherwise just wake your mom up, i'm sure she won't mind.



Take a warm bath, if you have a hot water bottle, heating pad, or microwavable "warmie bag", put them over your lower abdomen. Heat always helps. It won't get rid of them, but it will ease them a lot. If your cramps are always this bad, you may want to consider birth control. it helps a lot.

me me me :)



I know that Calcium is a muscle relaxant. Take it on a regular basis and you will avoid many, not all but most cramps



Find the ibuprofen!




The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories