is it unhealthy to go gym whilst on ur period......?!


Question: Is it unhealthy to go gym whilst on ur period......?
Answers:

Not at all. All the exercise can actually help speed up the sloughing-off of the uterine wall process, and exercising during your period can help reduce and/or prevent menstrual cramps.



Hi,
Yes it is unhealthy to go gym whilst on ur period as in this period the body becomes week.



No its not its actually good. (stretching) But its not recommended to do heavy/hard excersises



no, its good, it makes it go away faster, and the endorphins help with any mood hanges from good ole hormones :)

life exp



No, bros and frat boys do it all the time!



Not at all but,you should do smoth exercise.
Thanx



nope



No...why would it?




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