turned 15 two months ago, cant fit my tops, and putting on abit of beef, help pl!


Question: Turned 15 two months ago, cant fit my tops, and putting on abit of beef, help please?
i am doing quiet alot of exersie to get rid of this beef i have put on (a.k.a weight) but i now cant fit any of my tops or even some pants, within a week. i had a top on lastweek and now just put it on and it feels all tight around the back?
i am eating some good foods, i would have at least one little bit of something each day. not much, just a nibble. also drinking as much water as i can, cant drink too much at school though as it would affect my school work, making trips to the toliet all the time. but i do have a pump of water in my everywhere i go.

whats going on? is this me growing or just putting on more weight? is the exercising not working?

Answers:

hi sweetie, this is all completly normal. basically all girls go thru this. Its good that you are still eating healthy tho. Perhaps trying to go for runs? if you arent sporty maybe going for runs with friends will take the edge of. remember to keep on eating tho :) but sometimes no matter how heathy we eat and excersise we cant help whats in our genes.

Love who you are xx



You should be eating a lot, healthy, but small meals. 6 small meals a day. if you don't eat much, you'll gain weight.




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