I used to have a good appetite, but suddenly I get sick when i eat & I been !
Question: I used to have a good appetite, but suddenly I get sick when i eat & I been losing weight...?
Answers:
Best Answer - Chosen by Voters
Hello. After having a baby, your body goes through a lot of hormonal changes, and is trying to get back to normal. Plus it's usually a pretty stressful time because of lack of sleep, and having to care for a new baby around the clock. Just a thought. Hope you feel better soon. Take care .
There are more tips and info.
Some say low carb. Some say high carb. Some say it's how much food. Some say it's how much exercise. But none of these covers the whole picture.
How to lose weight naturally is not rocket science. It just takes accepting the facts of these seven natural laws of weight loss, plus good old-fashioned stick-to-itiveness.
Seven Laws of How to Lose Weight Naturally
1. Make a commitment to whatever it takes.
2. Start from a foundation of happiness.
3. Design your own healthy diet plan.
4. Manage your emotions.
5. Find a way to exercise daily.
6. Keep a Journal.
7. Be persistent.
Good Luck and Take care :-)