Period question?(Girls only please)?!


Question: Period question?(Girls only please)?
Ok, so i just got my period today. I've had it before. But i start vollyball tomorrow. My period is usually really bad. I don't use tampons because i'm afraid. Is there anyway to lighten it up, without birth control or any pills? LIke exersize?

Answers:

Best Answer - Chosen by Voters

um... i don't think so, you can't stop nature from happening.

Just use a very absorbent pad, and change very often during the session!



There is absolutely no way you can try to decrease the amount of flow you have. Your body is just doing what it's supposed to do. Don't be afraid to use a tampon; they shouldn't hurt and it comes with instructions. :) You'll be so so so glad you finally did it. I was so scared to use tampons and prom time came around my junior year and I HAD to use one because I had a white dress. I will NEVER go back to pads. Tampons are much more convenient!!



You out of luck on this one. And the more you exresize the more you will bleed



Not really, honestly just wear a super pad (with wings) and I am sure you will be fine.




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