Should i lose More Weight?!
Question: Should i lose More Weight?
Size !0 and 175.
i recently lost like 40 pounds and i'm just not sure whether thats enough.
what do you think?
Thanks! : )
Answers:
Best Answer - Chosen by Voters
SIZE ZERO ?! are you kidding.. do NOT loose anymore weight. stay like you are and love your own body. zero is pretty much the smallest size you can get without being underweight.
Also find your BMI, for your age it should be between 18 and 25. That means your healthy.
Weight is IMO becoming more and more relative. Some people like to be all sticks and bones, some like a few curves and the rest are happily overweight. What I'm trying to say is you should aim for a target weight you feel confident in.
If you want to know what is the ideal weight for your body medically, read http://e-healthyaging.com/laymans-guides… They have a nice chart that gives you the ideal weight (not bmi) for your age, gender and height.
Hope that helps. :)
http://e-healthyaging.com/
First of all do whats best for YOU !
You can calculate your BMI (attached) and see your status...
http://en.wikipedia.org/wiki/Body_mass_index
I would not
maybe 20-25 more lbs depending on your body type
congrats on the weight loss thus far
If you have to