Do you get period cramps? if so How do YOU put up with period cramps?!


Question: Do you get period cramps? if so How do YOU put up with period cramps?
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Best Answer - Chosen by Voters

Since I went on the birth control pill, my cramps are next to nothing. The ones I do have are more of a nuisance than painful.

So, now, I take an ibuprofen (Advil, Motrin, etc.) and it takes care of it. I used to use a heating pad and a minimum of 2-4 ibuprofen pills to get rid of the pain.

Laying down and doing some breathing exercises help, too... As does a hot shower with the water aimed at your pelvic area and your lower back.



I take Midol and then have some Chamomile tea several times during the day. If I can, I try to sleep it off in as comfortabel position as I can get. I might take some aspirins - not Ibupro or Ty or anything like that - just regular aspirins. Sometimes exercising helps - some situps and twisties. Hope something works for you. Feel Better.



i don't really get the cramps in my stomach as much as i do in my BACK!! omg. my back kills me when i get it. my stomach, not so much. i usually do nothing, but if it's bad, i'll take tylenol.



midol or i take 1 aleeve everyday,it dosent help the cramps as much as advil or midol but it shortens my period



yes and they can be excruciating. take midol or pamprin. it will also help with headaches, bloating and any other problems you have :)

im a girl.



I didn't before but these days I'm starting to.

Stretch, deep breaths, stop doing what you're doing and relax, sometimes drink warm water, feel better!




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