How do i get rid of my belly after having 3 kids?!


Question: How do i get rid of my belly after having 3 kids?
I had my last boy just over 2 years ago and 2 out of my 3 boys were big ones. Weight at birth from eldest to youngest are 10.4, 9.12 1/2, 7.14. I hate my stomach. I like coke zero and i take the sugar free sugars for my tea, have a sweet tooth but i'm limited to what i can have as i'm lactose intolerant so mainly lollies not much chocolate don't drink beer don't like the smell of it hardly drink alcohol. Any helpful tips you can give me. Don't really want to do 10 thousands sit ups a day if i can avoid it. Cheers

Answers:

I cant think of her name but if you google gwyneth paltrows personal trainer - think its tracey possibly, she has brought out a dvd designed to get rid of baby belly, my sister has been doing it since november and looks amazing after 3 kids! its not that hard either and lasts about half an hour.

its not really bout sugar in your food its more the muscles have been stretched and now you need to tighten them back up, so sorry but its a it of hard work now for a couple of months to help you in the long term get your normal belly back, but you will feel so much more better for doing it good luck xx




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