Am I too young to worry about weight?!


Question: Am I too young to worry about weight?
im 14, 5"2, 85lbs, but i feel really fat...

Answers:

Yes, you are.

And even if you are a little chubby, that's okay - at your age, your body needs to have plenty of energy stored on it because it's preparing for a growth spurt.

Just eat properly and sensibly, eat healthy food, and avoid junk food and sweet fizzy drinks, and you should be fine.



Yes dear. You are too young to even know if you are over weight or not:)
BMI- Body Mass Index is a measure to check if you are under,normal or over weight

According to the website :http://www.nhlbisupport.com/bmi/
if you check your BMI you are underweight. You can gain upto 15-20 more pounds to get to your normal BMI. So that's good news.

Another tip: Don't try to increase your weight too much either, since it is always better not to be over weight but do try to get it within the normal range

http://www.nhlbisupport.com/bmi/



Oh the drama. Obviously you are very thin. If you were 185 you would have a hard road in front of you. Don't abuse the naturally thin body you have or you'll end up fat in middle age. Establish a healthy way of eating with exercise and don't deprive yourself of nutrients. That is all you ever need to know about weight.



Baby girl! No, you're not fat! You even have some wiggle room! :) eat ice cream, and feel good about your body!

If you still feel fat work out. But maintain your weight. Working out doesn't make you feel fat and keeps you healthy! :)

loves!



OMG your not fat at all you may be even under weight! You have no worries!!!




The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories