How can I get my "extreme" pms under control?!
Question: How can I get my "extreme" pms under control?
Answers:
Best Answer - Chosen by Voters
Your mother's right, birth control can have some nasty side effects as a result of stuffing your body with artificial hormones.
I suggest starting evening primrose oil capsules, these can really help. Well, I found them very helpful! You have to take them every day.
It's also a good idea to start taking multivitamins and minerals, eat properly, get plenty of sleep and take plenty of exercise.
Firstly talk to your mum there's no readon why you can't have birth control it isn't just fir preventing babies. However I would investigate herbal remedies first. Evening primrose oil and aunts castus are 2 I know of that can assist you in this
You can stop yourself we all get it and it is easy to stop yourself you need to try a bit harder
Own experience