I have severe bloating and I want it gone fast. What can I do?!


Question: I have severe bloating and I want it gone fast. What can I do?
Im 21, 5'3'', and 140lbs and Im FAT!!!! I have had severe bloating for over a year now. I thought it was fat from the rapid weight gain I experienced (25lbs in 9 months) but Im really bloated and gassy. My tummy hurts a lot and its very uncomfortable when I stand/walk. I often feel sick on the stomach. I actually look like Im pregnant. Some one asked me a few days ago "what was I having" as if I was pregnant but I know for sure that Im not pregnant

My bloating could come from many different habits :
overeating
dairy products
chewing gum
white bread (OMG I love bread lol)
stress (always stressed)
I go "#2" maybe once a week
poor diet, ect.

I want to try the Master Cleanse but I dont think I can do it!! C'mon... who can go days without eatiing and feel "great"?

What will make my bloating go away fast I dont think it'll go away in a few days but I want it gone by the summer so I can enjoy the sun and a few trips to the beach =)

Answers:

Best Answer - Chosen by Voters

i suffered with constipation for months and that caused me to feel bloated and sick, i hated it i constantly felt like i was gonna burst. the doctor gave me movicol laxative they don't make you run to the bathroom they help with bloating and just soften your stools.
try not to eat to much and cut down on the dairy products also try eating fruit and veg hopefully that should make you feel better



Hiya....

Im kinda the same size as you... and i sometimes feel fat too.... ha!
I have stomach problems as long as i can remember which include pain and bloating.... I have tried lots of medicines but i find that when i am bloated, if i drink a few glasses of hot water that i tend to Fart it out of me.... sorry for been gross.... if you think about it.... bloating is caused by gas.... hot evaporates gas... so it goes away.... i think thats how it works anyway....

other then that, i find staying away from white starchy foods help as well....

PS: you are not Fat....

me




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