What shouldn't you eat during your period?!


Question: What shouldn't you eat during your period?
My friend told me you shouldn't eat anything salty, sour, or red foods. So what can I eat?

Answers:

Best Answer - Chosen by Voters

You can eat anything you want while on a period. There are no restrictions to your diet.



You can eat anything you wish to eat with absolutely no restrictions. Your friend was probably meaning to say that some foods while on your period can cause you cramps cuz they're "cold foods" as my mom says. An example could be sugary sweets/food,avocados,bananas etc.

my mom and myself :)



Some people say you should avoid all the junk food you crave, but I really just ignore that. I don't think that's really true anyway.

So to answer your question, you can eat anything.



ur have ur period not a baby



bags and bags of potato chips



dick




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