Moving my period? Any advice/ideas?!


Question: Moving my period? Any advice/ideas?
So next Monday, the 28th I have a Volleyball tournament against another school in my town and Monday is also the exact date I expect my period to come. And I don't want to have to play on the first day of my period, because I always have this horrible cramping and I'd feel really uncomfortable overall, because I feel I'd leak or whatever.

So I want to make my period come a few days earlier, like Friday/Saturday, to get the worst part over before the tournament. Any advice on how I can make that happen? WITHOUT taking pills or any kind of medicine, please.

Thank you! (:

Answers:

Best Answer - Chosen by Voters

you can't without pills. sorry.



Sometimes periods may not start on the expected date but unless you are on the pill or had more notice to postpone it then it will start regardless.




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