Please help me I'm too young to be feeling like this ?!


Question: Please help me I'm too young to be feeling like this ?
Lately I've been really stressed with family issues, school, and trying to stop cutting.
Now I have this major headache that won't go away. Any ideas to how to get rid of it? I'm 14 so no pills besides the basics.

Answers:

Best Answer - Chosen by Voters

Exercise and drinking plenty of water. No joke. Go out for a long jog. It'll clear your mind, you'll lose weight, and it's a great stress reliever. If you pump more blood into your body, your brain will be able to relieve your headache quicker.



I'm sorry to hear this and I have to say that we all have stresses, usually multiple stresses and the usual like yours, school, work, etc. You have to organize yourself. Figure out what it is about school that is stressing you out, is it the homework? not having enough study time? etc etc, then find a plan, if it's hw, go for help to your teachers or work on it with some friends, if it's no study time, make some time, etc, same with your family stress, if you are having a hard time getting along with a family member, maybe talk to them about it, or give each other space. It's important to be with friends, have hobbies and enjoy life. You are very young, and of course no one likes to have stress at any age, but 14 is young, I don't think I knew what stress was at that age, relax, breathe and live your life! :)

and as for the cutting, you really need to stop, it's a terrible thing to do and you are not solving anything, you are only hurting yourself and endangering your life, if you are upset, listen to calm music, read, go for a run, watch a tv show, etc etc, and if you feel the urge to cut, put gloves on and put anything sharp out of reach, you will feel better when you stop and you'll feel strong!

you can do it! :)

experience!



u could try Goodys powder, or a stand back , if you dont like pills ,goodys powder is just ground up meds and they have some that tastes like orange and you just pour it either into ur mouth or a drink,if you pour it into ur mouth drink some water with it and that should help, u could also try a warm rag on ur head or neck and just lay in the dark and silence for a little while ,or take a nap, and ur never to young to get stressed=)



Hmm.. I know exactly how you feel. I'm 15 and I have been feeling like this a LOT lately. My advice is too go for a walk, breathe in the fresh air and try and think of a way to resolve your problems. I think of it this way, life is a gift which you have to take and use. Life really is too short to worry about things or get stressed. You are right, you are too young to be feeling like this.
Hope I helped
(:



Major headache where in your head?
If it's under your eyes (cheek bones) or above them (low forehead) it could be a sinus problem



You have "no pills besides the basics"? Well, the basics include pain medication. Why don't you try taking some of those.



Its just probably dehydration. Try drinking water or getting some sleep. i know that everything can stress u out a lot trust me but u shoudl just try resting hopefully that will help



wooo welcome to 21st century

yeeeeee headaches all the way man... woo hoo, sht im so hyper for some reason.




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