Always Exhauted And Fatigue For No Reason?!
Question: Always Exhauted And Fatigue For No Reason?
No matter how much I sleep even though I get atleast 8-10 hours of sleep I wake uo tired and moody and always have brain fog and head and face pressure,tightness.I been to the doctors and been tested for thyroid,anemia,thyroid,lyme,diabetes had a ct of the brain and nothing abnormal came back.So what could be the cause of these symptoms??
Answers:
Best Answer - Chosen by Voters
Look at your diet and what you eat and what time you eat it. If you eat dinner very late at night or a heavy meal that can cause it. If you eat junk, drink a lot of soda or coffee, that can cause that.
Always look at your diet and what you eat.
It also help to eat breakfast.