Will it affect my healthy negatively if i drink Milk instead of water?!


Question: Will it affect my healthy negatively if i drink Milk instead of water?
I am 19 years old and i like to drink Milk a LOT, I drink it as a replacement for water because i love Milk very much. I drink the full fat one, because most of the benefits you get from the milk is in its fat, which is very rich, however i know that there are deficiencies in some circumstances so i was wondering if drinking a lot of Milk will harm my health?
I have been like this extensively for the last 3 weeks, btw i am thin and not fat, but i wont mention my weight :D

Answers:

Your body needs wather more then milk.....



Well lets put it this way, If it does have negative effects on the body then I should also be worrying. I hate water and cannot drink it as it makes me feel sick. I also like you consume a hell of a lot of milk but I drink semi-skimmed and I don't have any health problems that could be related to drinking milk.. So I'd say no (:



Oh I looove Milk! And screw skim...who wants to drink white water?!

I suffer from a bit of a weight issue but I've had 2 kids. It doesn't help I love chocolate with a nice big glass of milk to wash it down!!

well..there's water in milk...right?? lololol

I haven't noticed any health issues nor has my dr ever voiced any concerns so I think you're good!



i do the same thing and i don't experience any negative effects. but you should drink some water when you exercise because milk and exercise dont go well together.




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