HELP! Can't stop scratching?!


Question: HELP! Can't stop scratching?
Hi
I have a problem , I can't stop scratching myself.I don't know if its a rash or something.Its not spots or chicken pocks or measles either.Its 3:15AM in the UK right now , so I'm supposed to be asleep.But I literally just cannot sleep because I just feel like scratching myself.I've been trying to fall asleep for 2 hours now , but nothing.This is going to mess with my sleep schedule , because I couldn't fall asleep yesterday night either and only got 6 hours sleep.

I have school tomorrow too.So how can I fall asleep and make the itch go away??

Answers:

Try having a cool shower - it may just be that your skin is irritated and the cool water should help soothe the itching.
You could try an antihistamine tablet, it may be an allergic reaction.
If all else fails, put socks or gloves over your hands so you can't scratch and hurt your skin and ride it out.




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