My period just started, and my back hurts so bad?!
Question: My period just started, and my back hurts so bad?
I took a couple tylenol about 3 hours ago, right before dive practice. It hasn't worked. What else can I do?
Answers:
You may want to try Midol. It's basically a pain reliever specifically for problems related to your period.
Also, eating bananas can help.
Warm bath.
Having a friend rub your back.
Lying flat on your back and stretching your arms and legs as far as possible so as to stretch your back.
Heat pack.
get your doctor to give you mefenemic acid.
Try putting a hot water bottle on your back, or having a warm bath.
Nothing except take a warm bath and yet to relax. I feel for u hon