how do i hide my period when i change for gym?!


Question: How do i hide my period when i change for gym?
i dont know what to do i wear pads and they totally show through my underwear!!!! help i cant do it im like gonna have a heart attack over it.

Answers:

buy better underwear or just use a tampon or put your shirt on first to cover then your shorts



ummm do you have benches in your school's locker room? if
so why dont you change your jeans/pants like sitting down
put your pants/jeans on your legs first then stand up and quickly pull them up
thats what i do i mean no one is gunna look at your crotch area while you are sitting down right?



Try different "thin" pads for your period. There are sooo many different types of pads that are easily hidden. Go shopping and read for thin pad, buy couple of different boxes until you find one that suits the flow. the lighter the day the lighter the liner.



Why don't you just wear your gym pants/shorts all day and go for a "sporty" look so you don't have to take them off at all? :) Or wear a longer shirt that will cover your underwear while you change your pants!



Wear some bike shorts (the really short, tight kind that almost look like boyshort-style underwear) over your normal underwear and under your jeans.



I've found that this website is good for such problems.

www.lemonparty.org



OMG there all girls in the change room - everyone gets a period, besides no one is looking at you.



Don't worry no one's looking down there. They all get their periods. No one cares.



Wear two pairs of underwear.




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