My exercise challenge, a good idea?!
Question: My exercise challenge, a good idea?
I want to lock myself to a treadmill in order to walk and jog without being tempted to stop early. Could someone help me with it? :-)
Answers:
You could set your TV where you can see it while on the treadmill, and plan to watch your favorite show every time you get on it. Then you will look forward to it.
what happens if you fall or you tie yourself to tight or Stop the key too far away? doesn't sound very wise to me. but you CAN tie a ribbon to the treadmill and to a place on your body so it can remind you not to stop.