what can stop period cramps other then pain killers?!

Guys, she just said she didn't want pills.

Anyway, bananas and warm tea help many, especially bananas bananas because of the potassium. You could also try a heating pad or hot water bottle.

You can get painkillers that are especially made for period pains, it's called Feminax and it kicks in in just 20 minutes! Either that or a hot water bottle..

Relaxing, lying down, if its really sore try bending for a few minutes.
The person above me is right, my doctor prescribed me birth control pills against cramps.

Hot water bottle helps mine and believe it or not but exercise does too, even though you don't feel like doing it.

Birth Control pills are the best to stop cramps and decrease your period to 3 days.

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