What causes watery stools?!


Question: What causes watery stools?
I've been working out for the past 3 days in hopes of losing weight. I've been eating 3 healthy meals a day along with healthy snacks and LOTS of water, along with my exercise and I've noticed that since last night I've went to the bathroom and had 3 watery stools. Is this normal?? What the heck is going on?

Answers:

Watery stools are not at all normal sign.
It may be result of excessive intake of food - If you have suddenly changed your diet ,your body has not yet adjusted to that much quantity and quality of food you are taking.
Another reason for it may be constipation.
Another possibility is some sort of food infection.
If you are also feeling not eating anything, or there is something like white quoting on your tongue, or if you smell bad - those are all symptoms of constipation along with loose motions , or watery stools.

Take care of your diet plans.
know more about in articles on www.freebesthealth.com

http://freebesthealth.com/2011/03/constipation/



well that water is what is making it watery maybe 1 or 2 less glasses ....the max is 8 glasses a day ( water bottle counts as 1 and 1/4 of a glass) but alot of veggies can alos make it watery




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