Can someone help me with irregular bowels?!

Not everyone needs to have a bowel movement once a day, we all have different patterns. Some people go twice a day, some go once every three days.

If you feel bloated, I'd be concerned and maybe drink more water and eat more fibre, preferably brown breads and cereals, but if you are not bloated and you go open your bowels regularly every fourth day then perhaps that is your normal bowel cycle.

Worked in health care.

Eat some fiber one or an apple!

If that still doesn't help or you feel sick, tell your mother and go see your doctor. They can give you something to help clean your booty out. :0

Similar experience

You may wish to regulate your food and water consumption.
If this has suddenly occurred, maybe line up a colonoscopy.

Try eating lots of fibers and exercising :)