Weight question???!


Question:

Weight question???

I'm 15 1/2 years old. I'm 5'6 tall and I weigh 138 lbs. My hips measurement is about 39 in. and my bust is a flat 32A which most of the time makes me feel odd and en-even. :( I have recenlty taken up doing Pilates every once in a while and I will start dancing soon also. So I was wondering that if I loose maybe 5-10 lbs it will help " tone - down" my behind??? So I can finally get rid of some of these baggy clothes???

Also, any other tips are GREATLY accepted! :)


Answers:

Nothing up with your shape girl and your weight is cool too. You need to work with what you get cause women who are comfortable with their body are happy women and happy comfortable and confident women are very very attractive.

I always suggest this.. so why would you be an exception... her goes..

You should do squats and lunges and bent over rows and stiff leg deadlifts, as well as some upright rows.. all these with some hand weights. Why? Because these exercises work large muscle groups and therefore burn more energy. Why is that good? Well it induces your body to metabolise fat and coupled with a healthy diet of fresh fruit and vegetables and grilled meat, your muscles will be lean and firm.. and that my friend is very very sexy. A firm sexy body... your natural shape... an expression of perfection.

Oh Pilates.. I call this "Pie Ladies"... the stretching is very good for you.. but as far as toning up is concernded nobody ever does enough of it... you need to do resistance training about 4 times a week.. or do Pilates every day for an hour and a half... in my opinion.




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