Post Pregnancy Flab?!
Question:
Post Pregnancy Flab?
Ok, so I have a 14 month old, and I go to the gym every day, and eat healthy. I don't expect to have a 6-pack, and I can feel my ab muscles are pretty strong under the flab. My question is, how do I get rid of the flap that is left behind? Am I stuck with it forever?
Additional Details2 weeks ago
Ok, sorry, I should have specified. Any exercises I can do? I'm not into surgery.
Thanks for your answers though. :-)
Answers:
The word FLAB generally means there is FAT there. After pregnancy there is SKIN there that has been stretched. These are very different things. You can't exercise loosened skin away.