I need motivation for my low carb diet..?!
Question:
I need motivation for my low carb diet..?
I start a low carb diet tomorrow. All attempts have failed so far- with my longest running being 14 days :( but I was under severe exam stress.
Can you please give me some tips on how to give up those evil carbs.
I've got rid of all the chocolate from my house because that is my downfall- but getting rid of all carbs is not an option as I live with my parents and sister.
PLEASE PLEASE PLEASE. I need to lose 2 stone by the end of August. So I have 8 weeks.
I am able to lose 3 pounds- tried and tested many times.
Answers:
Low carb diets are dumb. Why would you do a diet that is unhealthy, unbalanced, and where you gain back more than you lost? And something that is very hard to stick to. Do a low calorie diet with exercise, not low carb.