What diets work for teens?!
Question:
What diets work for teens?
i'm 12 and i'm a few pound over weight...does anyone have any ideas?????
i'm also a vegan
Answers:
well the best advice i can give you is alot of walking. food-wise you are eating right (vegan is a bit extreme in my opinion but...you are eating right) if you just lay off some of the vegan-foods that contain alot of sugar (surprisingly most foods made for vegans can contain lots of sugar) and concentrate more on the fresh veggies things should run smoother. plus, things like walking alot and doing jump rope can also help loose some pounds.