I am losing my energy?!
Question:
I am losing my energy?
Lately, I've felt as if the energy was just drained out of me. It's been like this since summer break started. I am still young (13) and I get plenty of rest. I really don't party, and I don't stay up late at all. I eat healthy and excersize, but now I don't feel like going anywhere at all. What should I do to boost up my energy?
Answers:
if you have your period, ask your doctor to check your blood for anemia. If you don't, then take a look at how much sugar you eat.
Sugar includes sucrose, lactose, glucose, dextrose, sorbitol, fructose, maltose, corn syrup, Splenda, Nutrisweet.