Are there certain foods you should eat when you have your period?!

Question:

Are there certain foods you should eat when you have your period?

I have my period right now. Lol. I know, weird and random. But I was just wondering if there are certain foods you should eat, like, so you wont get bloated or anything. Idk.

Answers:

I've heard raspberries can help with cramping. Also, you lose a lot of iron during your period, so try iron-rich foods like dark green, leafy vegetables.

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Are there certain foods you should eat when you have your period?!

Are there certain foods you should eat when you have your period?

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