How do I make the pain of my period go away?!
Question:
How do I make the pain of my period go away?
I have tried all types of medication to get the pain to stop but I still get cramps and bloating and my lower back hurts really bad what can I do to make it stop?
Answers:
Have you tried heat? Soaking in a hot tub of water, or a heating pad on the tummy may help. One thing I discovered that always took away the pain when all else failed, is the hands and knees position. Get on all fours and lower your shoulders. I know it sounds weird, but it worked for me. It seems to take some of the pressure off the pelvis.
Try to stay away from junk foods, especially stuff with lots of salt the week before your period.