Ladies-whats your secret for getting rid of cramps?!
Question:
Ladies-whats your secret for getting rid of cramps?
i have KILLER cramps. midol works for at the most an hour and 1/2. and your only supposed to take it every 4-6 hours. i've heard caffiene makes cramps worse, so i avoid soda. any suggestions?
Answers:
masturbating and having an orgasm works believe it or not, but like the midol it only lasts for 45 minutes or so, but it's just one more weapon to have at your dispense. exercising your abdominal muscles works too. I'm sure you know about eating bananas and putting a hot water bottle on your stomach etc... those help. Lots of women eat chocolate but chocolate has caffeine in it, so stay away