PLEASE HELP..girls ONLY!?!
Question:
PLEASE HELP..girls ONLY!?
Is it true that your period is lighter if you are very active?
Answers:
It may help to even out the flow so that you don't end up with REALLY heavy days. As well, regular physical activity will help with cramping. However, if you're looking to reduce the length of your period (say from 6 to 3 days) this won't help.